5 years, 7 months, and 11 days. Aim high

Do you know what scares the shit out of me, Kev?   Is that [quitting] is easy.

 

Winners never quit and quitters never win. - Vince Lombardi

My dearest Shosh and Jaialai:

I recently saw Bleed For This, a movie about the life of Vinny Paz, a boxer who suffered a serious back injury and was told he would not box again.  However, Vinny refused to give up his dream.  Through determination and effort, he came back from injury and won another title.

He reminded me of Bruce Lee, another pugilist who also seriously injured his back.  He, too, was told he’d never fight again.  He, too, by sheer determination, proved his doctors wrong.

Winners do not quit when things are not going their way.  Quitting is easy.  Quitting is ALWAYS easy.  Forging on when it’s difficult is what separates the winners from everyone else.  Make that effort, my sons.  Be winners.

Don’t aspire for mediocrity.  The world is already overflowing with the mediocre.  There is nothing wrong with being average.  By definition, a large percentage of the people must hold down the position of average so that some could be below average while others be above average.  Aim for the latter.

Be exceptional.  The world needs more of those, especially during these trying times.  We have global refugee crises, here-to-fore unexperienced weather calamities, political instability in many corners of the world, cultural decay at home and abroad, raw hatred unbridled by civility and common decency, etc.  What we need now, more than ever, are not the ordinary, who would happily sit out the game as spectators, but extraordinary who would be willing to help resolve problems.

Let me be clear: ordinary people can do extraordinary things.  It happens.  Rosa Park is but one example.  Others include the child who raised funds for poor children, the man who volunteered to build homes for those in need, the woman who makes sandwiches to feed the hungry, etc.  What makes them extraordinary is their willingness to not give up in the face of overwhelming odds against success.  How does one sandwich help solve world hunger?  It helps resolve the hunger pang of that one child to whom the sandwich was given, and that is a start.

Be the change you want in the world.  Aim high and surround yourselves with friends who will inspire you to be better.  Noblesse oblige may have fallen out of favor these day, but practice it anyway: be your best, make the best use of the gifts God gave you, and help those not as fortunate. I promise this will give you more fulfilling lives than those who pray at the altar of the money gods and who occupy themselves with the latest technologies and fashion to cover up the emptiness that haunts their souls in the quiet hours.

All my love, always,

Dad

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5 years, 4 months, and 7 days. Beware of Greeks bearing gifts.

https://globalmbwatch.com/wp-content/uploads/2015/08/img_2678.png

https://i0.wp.com/wp.production.patheos.com/blogs/1morefilmblog/files/2014/06/trojanhorse.jpg

The adage “Beware of Greeks bearing gifts is heard often, and is normally used to refer to an act of charity that masks a hidden destructive or hostile agenda.  But it’s not widely known that the phrase originates with a story from Greek mythology–specifically the story of the Trojan War, in which the Greeks, led by Agamemnon, sought to rescue Helen, who had been taken to Troy after falling in love with Paris.

This tale forms the core of Homer’s famous epic poem, The Illiad. 

https://www.thoughtco.com/beware-of-greeks-bearing-gifts-origin-121368.

My dearest Shosh and Jaialai:

Always, beware of Greeks bearing gifts.  Humans act of out self-interest.  It is what drives most people.  The truly selfless are the rare exception — extremely rare exception; thus, it behooves you to ask yourself in almost all instances, “Why is this person doing this?”  You may not like the truth your inquiry reveals, but it is better to stare the ugly truth in the face than to accept a lie and be stabbed in the back by the dishonest and dishonorable.

We have recently endured such betrayal of false friends.  They came to us without our asking and made much noise about wanting to help us to grow our business and take it to the next level.  Yet, curiously, during the month-long discussion about the potential business partnership, they NEVER ONCE asked what our business needed in order to expand to the next level.  It was all about how much money we could lend them, whether we could introduce them to our contacts, whether we could refer business to them, etc.  Once this observation was pointed out to them, they left in anger and bad-mouthed us to others.  Beware Greek bearing gifts.

https://c1.staticflickr.com/9/8231/8574136079_09df93733b_z.jpg

Ralph Waldo Emerson has once said success is, among other things, to have earned the appreciation of honest critics and endure the betrayal of false friends.  Why did he say this?  Because you cannot success unless you extend yourself to others and to the world.

Despite the real threat of betrayal by false friends, befriend people anyway.  What choice have you?  Can you truly be happy living in isolation, without a single friend to share your joys and troubles?  What a sad existence that would be!!!  Unfortunately, that is the reality for many of us today.  Studies seem to indicate that our social circles are shrinking and that a growing percentage of us have no close friends with whom we could share our joys and sorrows.  See, e.g., https://www.livescience.com/846-americans-lose-touch-report-close-friends.html; https://www.livescience.com/16879-close-friends-decrease-today.html; https://www.nbcnews.com/health/health-news/you-gotta-have-friends-most-have-just-2-true-pals-f1C6436540; and, https://www.psychologytoday.com/intl/blog/the-friendship-doctor/201105/why-would-someone-have-no-friends.

So, extend yourselves, but beware Greeks bearing gifts.

All my love, always,

Dad

5 years, 3 months, and 12 days. Life is fragile. Embrace and cherish it.

https://i0.wp.com/gogreencars.is/skrar/image/stadsetningar/Sunset_At_Seljalandsfoss_Waterfall.jpg

Iceland’s Most Famous Waterfall Is Big Enough To Stand Inside, Which Is Pretty Incredible

This is Seljalandsfoss, arguably Iceland’s most famous waterfall. In a boundless green field, the cascade drops a whopping 200 feet from rocks above into a serene little pool below.

The most insane part of Seljalandsfoss, though, is that you can hike through the back of the falls and view them from the inside out.

This means you can stand alone in a glowing cavern while the sunset shines through the waterfall stream.

https://www.huffingtonpost.com/2014/04/06/seljalandsfoss_n_5078069.html

 

World’s Best Trip: Kauai, Hawaii

Andrew McCarthy

July 29, 2011

The Trip

It may be the most dramatic vista anywhere in Hawaii: from the bluffs above the eastern tip of Hanalei Bay, on the North Shore of Kauai, you look out on a crescent-shaped beach. Tireless waterfalls spill from jagged cliffs in deep green valleys. Clouds hover and vaporize. A rain shower rolls across the far side of the bay while the sun blazes down on you. Anchoring this ridge is the recently renovated St. Regis Princeville Resort, 252 spacious rooms carved into a cliff. On one side of the property is the Makai Golf Club, one of Hawaii’s most famous courses. On the other, after clambering 100 feet down a steep, rocky trail, you’ll find a more private piece of paradise: Pali Ke Kua Beach, where the only other living creature might be a sea turtle laying her eggs. Nature still calls the shots on Kauai, something you’ll notice whether you’re hiking the Kalalau Trail, which clings to the Napali Coast for 11 miles of views and switchbacks; kayaking through rain forests with Outfitters Kauai; or dining at 22° North, a restaurant in Lihue that uses ingredients sourced from its own two-acre farm. Perhaps that’s why you always feel like a better version of yourself when you’re in Kauai, and why you’ll keep returning.

Kauai Affordable Tip: On the sun-drenched western coast, the Waimea Plantation Cottages are scattered around 27 acres of wide lawns, coconut palms, and empty hammocks—pure old-school Hawaiian aloha. Doubles from $215.

Kauai Family Tip: Stop for a delicately flavored shave ice—the beloved island version of a snow cone—at Wishing Well Shave Ice, a stand in Hanalei. Shave ice from $4.

http://www.travelandleisure.com/articles/worlds-best-islands-kauai-hawaii

My dearest Shosh and Jaialai:

Life is so precious, my sons.  The beauty it offers is boundless!  Seek it out and bask in it.  Enjoy it!  Be grateful for it.

Too many of us live with the illusion of control — the illusion that we’ll continue to have tomorrow what we have today.   Don’t fall for the illusion.  Control is but illusory.  At any moment, all of it can be taken from us.  Look at what happened to us, our family, our home.

But, our circumstances are not unique.  Recently, a great flood was visited upon the people of Kauai, Hawaii.  The destruction is heart-breaking.  Mind you, the tragedy and devastation that befell the people of Puerto Rico or Duoma, Syria, is no less heart-breaking, but I don’t know Puerto Rico or Duoma. I am, however, familiar with Kauai.

2018 Flood - US Coast Guard

2018 Flood 3 - Lace Andersen

2018 Flood -Kauai-Hawaii

2018 Kauai Flood – Rains From Hanalei To Ke’e Cause Damage – Hawaii

Published on April 19, 2018 by Rae-Marie May

By now most of you have heard about the devastating storm that hit Kauai last weekend and will forever be called the 2018 Kauai Flood. The torrential rains caused major flooding; mostly targeting the area north of Princeville from Hanalei to Ke’e. It started on Saturday morning and by Saturday night the rain was coming down in buckets. The reports are that 27 inches fell in 24 hours in Hanalei! With that rain came the brightest lightening and the loudest thunder I have ever witnessed. Needless to say, not a lot of sleep was had by anyone on Kauai’s north shore on Saturday night.

And then the rains continued all day Sunday. The result was massive flooding in all areas within a few feet elevation of sea level. Take a look at downtown Hanalei on Monday. Businesses and homes were filled with muddy water, so much so that a few people had to be rescued from their roofs.

https://vacationsoup.com/2018-kauai-flood-hawaii/

We used to go to Kauai, Hawaii, for vacation.  (Jaialai, this was before your time.  This was during the good years before I blew the whistle against the Enron of Healthcare and before my career was sidetracked.)  Kauai is known as the Garden Island, and we loved the lushness and tranquility the island offers.  We’d stay in Princeville, wander Hanalei, eat shaved ice at Wailua or Wishing Well Shave Ice, snorkel at Hideaway Beach or Nualolo Kai, eat saimin at Hamura’s, and spend hours basking in the beauty of the place.

Pray for those who are suffering.  Take a moment to give thanks for the safety and comfort you are blessed with at the moment.  Be grateful.

I am forever grateful for having two wonderful sons.

All my love, always,

Dad

 

5 years, 3 months, and 10 days. Living a good life is challenging. Live well anyway.

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My dearest Shosh and Jaialai:

Today is a hard day.  Actually, it’s been a hard week.

But, no one promised you life would be easy.  If anyone did, he or she lied.

Life is a struggle … to do the right thing, to do the best you can under the circumstances, to be true to yourself despite pressures from all sides to conform to the wishes and demands of others, etc.  As Anton Chekhov said, “Any idiot can deal with a crisis; it’s this day-to-day living that wears you out.”

Live well anyway.  What choice have you?  You could lie, cheat, steal, and boot-lick your way up, but there is no honor in that.  Further, you will find that path unpleasant on the way up and that it never ends.  Change is a constant, and you must constantly kiss ass to remain in the position.  Is it really worth it?  Would you rather live honestly or would you rather be a two-faced, back stabbing bootlicker who’d sell his own mother for profit?

Be true to yourself, my sons.  It’s a tough road, but it is one that will enable you to look back on your life with pride.  It will give your life meaning, and will give reasons for those who matter in the world to celebrate your life instead of long for your death.  See, e.g., https://www.nytimes.com/2018/04/17/us/barbara-bush-dead.html; and, https://www.usatoday.com/story/news/nation-now/2018/04/18/southwest-airlines-victim-jennifer-riordan/527363002/.

Buck up!  There will always be difficult days. But, strive to live such that more of your days are pleasant than unpleasant.

We are surrounded by ankle-biters, who will never amount to much.  But, that is the nature of ankle-biters: they are often of low- or poor-skills, will never make much of their lives, and are best at pulling others down to their levels.  Ignore them if you can, deal forcefully with them if you must, but spend most of your time pursuing your goals and dreams.  Your success is what they fear most … because it makes more stark their failures.

Be you.  Be the best you.  Find joy wherever and whenever you can.  Make it a priority to spend time with friends and people who love you.  Make friends.  Let nature nourish your body, heart, mind, and spirit.  Experience life.

Love with all you heart and soul because that is the only way to love and live.  To hedge your bet or to reciprocate only the feelings of another is to empower your mind to cage your heart and imprison it in fear.  Don’t do that.  Experience life.  With great love may come great loss, but at least you would have loved and lost rather than to have never experience such miracle and exquisite beauty.

https://quotefancy.com/media/wallpaper/1600x900/2008601-Alfred-Tennyson-Quote-It-s-better-to-have-loved-and-lost-than.jpg

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All my love, always.  You are the best of me.

Dad

P.S., don’t buy the “fake news” crap that the dishonest espouses.  Reputable newspapers like the New York Times and Washington Post build their reputations over decades, and have processes in place to protect the hard-earned good-will and reputation they cultivated.  They make mistakes, as all humans are want to do, but they try to be fair and accurate.  That is a lot more than others who won’t even bother to be fair, accurate, or even truthful.

Congratulations to the New York Times, Washington Post, Arizona Republic, and others on their Pulitzer Prizes.  http://www.pulitzer.org/prize-winners-by-year/2018.

5 years, 3 months, and 7 days. Social media creates barriers to real communication with real friends. True friends are priceless. Go spend time with them.

https://image.slidesharecdn.com/presentation1-130516205633-phpapp01/95/progression-towards-regression-2-638.jpg?cb=1368738045https://shoshandjaialai.files.wordpress.com/2018/04/8f3a2-social-media-sites-chart.gif?w=656

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Is Social Media Sabotaging Real Communication?

On a crisp Friday afternoon last October, Sharon Seline exchanged text messages with her daughter who was in college. They ‘chatted’ back and forth, mom asking how things were going and daughter answering with positive statements followed by emoticons showing smiles, b-i-g smiles and hearts. Happiness.

Later that night, her daughter attempted suicide.

In the days that followed, it came to light that she’d been holed up in her dorm room, crying and showing signs of depression — a completely different reality from the one that she conveyed in texts, Facebook posts and tweets.

As human beings, our only real method of connection is through authentic communication. Studies show that only 7% of communication is based on the written or verbal word. A whopping 93% is based on nonverbal body language. Indeed, it’s only when we can hear a tone of voice or look into someone’s eyes that we’re able to know when “I’m fine” doesn’t mean they’re fine at all…or when “I’m in” doesn’t mean they’re bought in at all.

 This is where social media gets dicey.

Awash in technology, anyone can hide behind the text, the e-mail, the Facebook post or the tweet, projecting any image they want and creating an illusion of their choosing. They can be whoever they want to be. And without the ability to receive nonverbal cues, their audiences are none the wiser.

https://www.forbes.com/sites/susantardanico/2012/04/30/is-social-media-sabotaging-real-communication/#5cc657122b62 (emphasis added)

My dearest and most precious Shosh and Jaialai:

There is an African proverb which states, “If you want to go fast, go alone.  If you want to go far, go together.”

https://lh3.googleusercontent.com/-QO3iX3ml1Ew/U6uW7Tv0UII/AAAAAAAAAhQ/FYf9xvGz1S0/w530-h398-n/go-fast-go-far.png

As I got older, I gained greater appreciation for this adage.  In my youth, I wanted to do it all and trusted few to put in the effort and care that I did on each task, each project.  (My reputation as a skilled problem-solver was built in no small measure by this approach, but my days were long because of it also.)  I cultivated friendships with select few who were among the best of my colleagues, but failed to create a broader network of friends and colleagues.

I failed to appreciate the extent to which the mass of those left out can turn the tide against you.  Ankle-biters may not be able to inflict great harm as individuals, but as a group, they can effectively poison the well.  Thus, if I were to redo my professional life, I would spend a little less time pursuing achievements (e.g., resolve problems that others had failed to resolve in the course of years, achieve recognition for my employer as few had done previously, etc.) and spend a little more time building my network.

Now, to be clear, I’m not advocating the total pursuit of building network over producing measurable results.  Those who climb the corporate ladder base on relationships alone build their career atop weak sandstone.  The fall of their mentors precipitates their own.  On the other hand, measurable success as a problem solver travels with you and can never be taken from you.  The world always needs problem solvers.  But, the importance of a strong team of support cannot be overstated.

Unfortunately, in this day and age, you face greater challenge than I did at your age.  As stated above, social media connects us but interferes with our ability to effectively communicate with one another. Face to face encounters give us the ability to read facial clues and hear the changes in someone’s tone of voice, which signal their passion or deception.  Limiting our communication to the one-dimensional medium of texts alone denies us the ability to assess the veracity of the speaker.

Yet, you’ve seen it, as we all have, tables full of friends or family members sit at a table at a restaurant or coffee shop but there is no communication among them because each is engrossed in his/her phone or tablet.  Why bother to go out as a family or group of friends?  Each might as well go back to his/her cave and connect with fake “friends” on Facebook.

How Many Of The Internet’s Users Are Fake - #infographicSee, also,

83 million Facebook accounts are fakes and dupes

https://www.cnn.com/2012/08/02/tech/social-media/facebook-fake-accounts/index.html

 

Criminals using fake social media profiles to target victims

New study finds burglars use social networks to gather information on targets.

Criminals are creating networks of fake online profiles on social networks in order to target individuals and their homes, a new study has warned.

Insurance firm Legal & General conducted a survey of British social media users and found that 91% had connected online with someone they had never met, and over half (51%) had accepted friend requests from strangers.

Nearly two thirds (63%) of those who connected with people they didn’t know did so because of a mutual friend in common, while a third (34%) accepted strangers because they were members of the same group, and over one in ten (11%) felt it would be “rude” not to accept the request.

Burglars are creating networks of fake profiles to target potential victims, as such connections allow them to uncover a variety of personal information about users and their whereabouts, making their homes an easier target.

The survey found that 56% of social media users had discussed an event, evening or holiday plans ‘wall to wall’ on Facebook, potentially providing opportunities for them to be targeted by criminals.

Almost a third (29%) also only update their status or tweet when they want to brag to their friends about an activity, rising to 43% among 18- to 24-year-olds.

Michael Fraser, a reformed burglar and the star of the BBC’s Beat the Burglar, said that digital-savvy criminals are increasingly using social networks as a “goldmine” of information on potential victims.

“While people are becoming savvier about privacy settings on social networks, they can also develop a false sense of security with their online connections, wrongly believing they can trust all those so-called ‘friends’,” he said.

http://www.digitalspy.com/media/news/a368932/criminals-using-fake-social-media-profiles-to-target-victims/ (emphasis added)

As I have always said, the internet and social media is but a tool.  Use it, but don’t let it use and control you.  Don’t allow liars and thieves to worm their way into your lives by creating fake profiles and “befriending” you.

https://i.vimeocdn.com/video/185063530_1280x720.jpg

https://www.wikihow.com/images/thumb/c/cd/Deal-With-an-Online-Predator-Step-11.jpg/aid433211-v4-728px-Deal-With-an-Online-Predator-Step-11.jpg

Limit your screen time.  Go outside and get fresh air.  Hang out with real people and real friends.  Beware of stranger danger — especially the new variety of fiends on the internet who pretend to be your friends.

All my love, always,

Dad

P.S., I am aware of the irony of telling you this over social media.  However, at present, it is the only form of communication available to us.  And, for that, I am grateful to it as a tool.

5 years, 3 months, and 6 days. Be kind to your audience.

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https://i2.wp.com/quotescloud.com/wp-content/uploads/2015/05/The-size-of-the-audience-doesnt-matter.jpg

 

Pity the readers.

https://kmh-lanl.hansonhub.com/pc-24-66-vonnegut.pdf (emphasis added)

http://kmh-lanl.hansonhub.com/pc-24-66-vonnegut.pdf

My dearest and most precious Shosh and Jaialai:

Kurt Vonnegut said it best and most succinctly:  “Pity the readers.”  Be kind to your audience.  They occupy not your life and live not in your head; thus, they have the difficult task of trying to follow your thoughts — be it in written or oral form.  Help them.

First, know your audience.  Who are they?  What do they want out of the interaction with you?  What are their interests?  What are their levels of education?  What is their frames of reference?  For example, if you were talking to high school graduates who are sports fanatics, and you peppered your conversation with quotes from a philosophy book, do you think your audience would be hooked by your presentation or bored?  Know your audience.  Speak their “language” — be it words, anecdotes, imagery, etc.

Second, as the speaker or writer, IT IS YOUR JOB to communicate your thoughts clearly to your audience.  Don’t shirk your duties.  Worse, don’t blame your audience for your failure to do your job.

For example, your job as the writer is to help your readers understand what you are saying by clearly giving them roadmaps and textual clues for them to follow along.  Thus, use signals – such as commas, and words like “but” – to tell readers what to expect and to better help them understand your points.

Shosh, when you were a toddler, you visited me at the office and scared my staff.  Ms. T asked why you liked construction equipment or something that simple.  You responded with, “Well, I like them for three reasons.  First, …”  Your detailed analysis as well as clear and organized thinking freaked them out.  Mr. D said he’d rather have kids who are not as smart since they would be easier to teach.

In life, you will find that if you care about your audience, they will care about you in return.  Do the hard lifting and complicated analyses for your audience and explain complex ideas in simple terms for your audience, and they will knock down your door to get to you and your services.  I promise.

Be well, my sons.  Live well.  Be happy.

All my love, always,

Dad

 

 

5 years, 3 months, and 2 days. Trust not the talking heads and marketers: they have no love for you, only themselves.

Facebook CEO Mark Zuckerberg got into an awkward exchange with a top Democratic senator on Tuesday when the lawmaker began asking him personal questions.

During the blockbuster hearing on Capitol Hill, Sen. Dick Durbin asked Zuckerberg, “Would you be comfortable sharing with us the name of the hotel you stayed in last night?”

“Um,” Zuckerberg said before a long pause. “No.”

The audience and panel of senators erupted in laughter at Zuckerberg’s hesitancy to answer the question, but Durbin used it to make a point about personal privacy, which was the focus of the joint hearing between the Senate’s Judiciary and Commerce committees.

“If you’ve messaged anybody this week, would you share with us the names of the people you’ve messaged?” Durbin asked.

“Senator, no, I would probably not choose to do that publicly here,” Zuckerberg said.

“I think that might be what this is all about — your right to privacy, the limits of your right to privacy, and how much you’d give away in modern America,” Durbin said.

http://www.businessinsider.com/dick-durbin-asks-mark-zuckerberg-what-hotel-he-stayed-at-2018-4 (emphasis added).

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My dearest Shosh and Jaialai:

Zuckerberg allowed a full eight seconds to lapse and grimaced and chuckled before he finally said he admitted that he wouldn’t share the name of the hotel he stayed at the night before.  http://metro.co.uk/2018/04/11/mark-zuckerberg-got-flummoxed-asked-share-something-private-7456950/.  We’re talking about just the name here, not even the room number.  Yet, Zuckerberg was unwilling to share that information while his company (Facebook) not only scanned your postings and data-mined them, but sold and shared them with complete strangers who used that information to manipulate you, to target you for ads and misinformation.

(To be clear and to be fair, Facebook claims it gives you control over your data, and you can opt out.  However, such controls are often buried in obscure provisions under mounds of legalese that would bore most people to tears and cause most people’s eyes to glaze over.  So, did Facebook effectively give you control, or only the illusion of control?

This strategy is nothing new.  At the Enron of Healthcare, despite insurance laws requiring insurance policies to be written in clear and easy to understand language, they buried and obfuscate critical provisions such that they were able to tell policy holders certain benefits were not covered when, according to internal emails, they knew full well those benefits were covered.  They knew full well few people have the time, resources, and ability to fight them.  They bank on that.)

How is that right?  Does Zuckerberg care about you, one of the billions of Facebook users?  Does he give damn about your privacy, your protection?  No.  His actions speak much louder than his words: he wouldn’t share with the public even the name of his hotel, yet he mined all of your posts and sold them to complete strangers.  He cares about himself, not you.

That’s reality.  Businesses and business owners are there to make a profit for themselves.  That’s their primary motive.  If their interests and yours should align, then that’s a bonus.  However, if their interests and yours diverge, know that they will protect their business interests and profit motives first and foremost.  Only fools think otherwise.  Thus, be not surprise that a businessman sold you out for profit.  You were a fool to think he wouldn’t.

Don’t be fools.  Never trust a business or businessman to have your best interest at heart regardless of what he says.  He only has his best interest at heart.  Remember that always.

Apple co-founder, Steve Wozniak, said he’s left Facebook on account of its data collection practices.  https://www.usatoday.com/story/tech/2018/04/08/apple-co-founder-steve-wozniak-says-hes-leaving-facebook/497392002/.  Others have also.  You may wish to consider doing similar.

You have a voice.  Use it.  Vote with your feet and/or your wallet as appropriate.

Remember, you are responsible for teaching others how to treat you.  If you let them abuse you, then you must accept responsibility for allowing it — and they for their misdeeds.

Now, let me be clear that I’m not a fan of Facebook.  I dislike it for several reasons.

First and foremost, studies have found Facebook use positively correlates with depression.  See, e.g., http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0069841; https://www.psychologytoday.com/us/blog/21st-century-aging/201308/facebook-depression;  https://www.forbes.com/sites/amitchowdhry/2016/04/30/study-links-heavy-facebook-and-social-media-usage-to-depression/#385bdfa64b53; https://www.newyorker.com/tech/elements/how-facebook-makes-us-unhappy.

Second, Facebook creates echo-chambers and encourages users to limit their exposure to the world.  For example, studies show that more than 60 percent of Americans get their news from Facebook and Twitter.  http://www.niemanlab.org/2015/07/new-pew-data-more-americans-are-getting-news-on-facebook-and-twitter/.  The danger is that the algorithm for those social media sites limits and tailors what they post to each user’s based on the likes and preferences of that user.  In other words, you will only see and hear what you want to see and hear.  Echo-chamber.

The danger of echo-chambers cannot be over stated.  For example, America’s first attempt at creating a union under the Article of Confederation failed because the states balkanized.  Today, the nation is fractured because people balkanize by confining  themselves to silos of only like-minded individuals.  In other words, they limit themselves to echo-chambers.  Facebook plays a significant role in creating this phenomenon.

We while away the hours with phantom “friends” on Facebook instead of walking down to the local park to hang out with our neighbors, or to the local outdoors market and expose ourselves to the wide variety of people who inhabit our communities, our country, our planet.

Groupthink causes all sorts of problems.  It can whip us into a frenzy because outside perspectives are disallowed or discouraged — they are not part of the echo-chamber.  Groupthink encourages mob mentality, and that is never a good thing.

No, my sons, limit your use of, and exposure to, Facebook and other social media.  It’s a tool.  Use and control it, instead of allowing it to control and use you.

As I have said before, limit your screen time to no more than a couple of hours a day — including TV, computer, smart phone, video games, etc.  Step outside.  Enjoy the fresh air, grass, and people.  Embrace life.  Don’t live vicariously through others.

Now, turn off the computer and grab your brother to go for a walk around the neighborhood as we used to do.

All my love, always,

Dad

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